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ToggleBotanical solutions have been deeply woven into the fabric of human history for centuries. From ancient cultures to modern times, plants have been a key resource to ensure well-being. While numerous herbal options are available, two plants are more promising – Kratom and Kava. Despite being utilized for similar purposes, their origin and distinct benefits make them unique.
If you’re new to Kratom and Kava or unsure which one might be right for you, this post explores their similarities and differences to help you make an informed decision.
What is Kratom and Kava?
Kratom explained
Kratom (Mitragyna speciosa) is native to Southeast Asia, particularly Thailand, Malaysia, and Indonesia.
The active compounds of Kratom are mitragynine and 7-hydroxymitragynine, which produce a range of effects based on the strain and amount of Kratom ingested. Kratom is taken by individuals seeking wellness benefits through alternate methods.
Historically, locals would chew Kratom tree leaves to achieve a desired level of well-being. However, with time, its popularity increased and put it at the front and center of the commercial industry. Today, it is available in various forms, including Kratom powder, capsules, and liquid extracts, which people purchase to experience its distinct effects.
However, its legality often faces scrutiny due to its pronounced effects. While it remains legal in many parts of the world, including the U.S., its legal status outside is under review.
Kava explained
On the other hand, Kava (Piper methysticum) is a plant native to the South Pacific islands, including Fiji, Vanuatu, and Tonga.
Traditionally, Kava root is used to make beverages that provide comfort. The plant roots were ground into a fine powder and then mixed with water or coconut milk to prepare a drink that locals would relish.
Kava contains active compounds known as Kavalactones, responsible for most of its effects. Unlike Kratom, Kava is not stimulating; it leaves milder effects, which makes it particularly popular for individuals looking for a light alternative.
Although legal in most parts of the world, Kava may be subject to bans or restrictions as it can leave overwhelming effects in large amounts. Nevertheless, it remains a staple of social gatherings and wellness routines in many cultures.
Kratom vs Kava: How do they Differ?
Both Kratom and Kava are derived from plants traditionally used to promote well-being. However, they differ in their origins, ingredients, and effects. The key differences between Kratom and Kava include:
Origin
- Kratom: Kratom is derived from a tropical evergreen tree native to Southeast Asia and is related to the coffee plant. It is often enjoyed in powdered form or as an extract and has gained popularity as an herbal supplement for its stimulating properties.
- Kava: Kava comes from the roots of the Kava plant, which grows in the South Pacific. It is traditionally used in ceremonial settings but is now commonly available as a beverage.
Active Ingredients
- Kratom: Kratom contains alkaloids like mitragynine and 7-hydroxymitragynine, which can leave stimulating effects, depending on the strain and ingested amount.
- Kava: Kava contains Kavalactones, which promote tranquility without the refreshing effects found in Kratom.
Effects
- Kratom: Kratom can have dual effects: at low quantities, it can be stimulating, while at higher amounts, it is often relaxing.ย
- Kava: Kava is known for its mellowed-down effects and individuals often prefer to achieve calm.
Legal Status
- Kratom: The legality of Kratom is a contentious topic. While legal in many countries and states, some regions have banned or heavily regulated it.
- Kava: Kava is legal in most countries, including the United States, and is widely available in health food stores, online, and at specialty Kava bars.ย
Market Presence of Kava and Kratom
The market for Kava and Kratom has grown in recent years, with both products gaining popularity as alternatives for wellness purposes.
Kava is available in food stores, specialty shops, and online platforms. Common forms of Kava are powders, capsules, teas, and liquid extracts. Kava can also be incorporated into beverages like ready-to-drink teas and mocktails, making it appealing to a broader customer base.
Kratom products also occupy a significant space in the market and are sold as powders, capsules, and liquid extracts. In some cases, it is offered in seltzers or as a component in gummies. Kratom strains, such as Red Vein, Green Vein, and White Vein, cater to different shopper preferences and desired effects, offering tailored experiences.
Herbal stores and online marketplaces are the primary outlets for Kratom products.
Which One Should You Choose: Kratom or Kava?
The decision depends largely on your needs and what you want to achieve from these botanicals. When it comes to Kratom and Kava, the criteria are simple.
If you’re looking for strong effects, Kratom products may be the better choice due to their stimulating properties. However, if you seek mild effects, Kava is for you.
How to Buy Kratom or Kava Products From a Store You Trust?
Before purchasing Kratom or Kava, verify its legality in your state or country. Buying Kratom or Kava in a location where it is illegal could lead to legal trouble or exposure to unsafe, unregulated products.
If you live in a state where Kratom or Kava is legal, you have the option of purchasing from a local store or ordering online. When shopping at a local store, choose a reputable retailer known for selling high-quality, lab-tested products free from contaminants or adulterants.
For added convenience, consider buying Kratom or Kava products online from specialty retailers. Online vendors, such as Club13 Herbals, often provide detailed product descriptions, customer reviews, and information about sourcing and testing, which can help you make an informed purchase.
Frequently Asked Questions
1) Can I take Kratom and Kava together?
We do not recommend combining Kratom and Kava, as their effects and potential interactions can vary. Mixing them could amplify their effects. If you seek such intense effects, consult a healthcare professional first for safe ingestion.
2) Are there different types of Kava?
Yes, Kava comes in two main types: noble and non-noble (tudei). Noble Kava is preferred for its mild, predictable effects and is used in social and wellness settings. Non-noble Kava has stronger, longer-lasting effects and is generally preferred by regular shoppers.
3) Can I brew Kratom or Kava at home?
Yes, both can be brewed at home. Kratom powder can be steeped like tea, and Kava root can be ground and mixed with water or coconut milk.